National Catfish Day

June 25, 2025

Zentangle patterns: Alibi, Valance, Bacon, Kisses, Zinger, Fento, Coy Fish, Peepz+FishFace merger, Bublz

I’ll never forget my first taste of catfish!    Just the memory of that meal makes my mouth water. Mmmmmmmmmmmmm!

When I was about 9 yrs old, my aunt and uncle invited the family for a visit to their home in Nashville. My jolly Aunt Sis, always the organizer, planned an entire week of non-stop fun and sightseeing that included a firefly safari, touring a life-sized Parthenon replica, exploring Civil War battlegrounds, front row seats at the Grand Ole Opry, and an overnight camping trip into the Great Smoky Mountains. I especially remember the drive into the mountains. The narrow road, which seemed to twist and turn for hours, was flanked on each side by an impenetrable forest of hardwood trees, the view broken only by roadside cafes spaced 2-5 miles apart. These cafes, with their hand-painted signs, all advertised the same daily lunch special —- 2 fresh caught catfish fillets/breaded with cornmeal and deep fried/served with a pile of hot hushpuppies and slaw/$1.75 to-go. “Could we stop, could we? Please, please, pleeeeaaaassssseee!” Knowing the sight of these cafes would be too hard to resist, Aunt Sis had already planned to stop for lunch at a very special one; Cataloochee Creek Catfish Cafe. She said they always fried up and served the freshest catfish and hushpuppies in all of the Great Smoky Mountains. Two hairpin curves later we had arrived. Oh what an aroma!

Needless to say, my clever Aunt Sis was right! That catfish was (and still is) the best ever! Whether the little one-room Cataloochee Creek Catfish Cafe is still in business, and whatever species of catfish they served up that day may forever be a mystery.  But I’ll always have a fond place in my heart (and stomach) for catfish…………. So ……………

when discovering June 25th is a designated National Day in honor of the catfish, I took notice (and so did Flambé – either hoping for a new friend or a take-away meal!). About time I learned a little something about catfish.  And of course I wanted to share. 

Why the name “Catfish?”

In addition to not being remotely related to any fish species, it’s well known that most cats are not big fans of water. So how did the catfish get its name? The most likely origin of the name “catfish” comes from the 1610s when mariners referred to the Atlantic wolf-fish as a “catfish” due to its ferocity. But later the name was given to a freshwater fish found in North America’s river systems. This odd looking fish had barbels protruding from its jaw and chin that resembled cat whiskers. Also when this fish was removed from the water, it made a purring sound. It may be one or both of these cat-like similarities that led to the common name “catfish.”  ….. Oh, and about those barbels that grow out of the jaw and chin of most all catfish species. They function as sensory organs; used for tasting and feeling their environment. 

How do you enjoy your catfish?

In 1986, catfish made up the third-highest volume of finned fish consumed in the U.S., with the most commonly eaten species being the channel catfish and blue catfish. Today, catfish is still a popular dish; one that can be prepared in many different ways, including baking, deep frying, sautéing, and stewing. 

Traditionally, the fish was coated in cornmeal and fried. Many still enjoy catfish fillets prepared this way, or prefer baking or frying fillets or even the entire fish. If you fry the entire fish, do you also savor the crunch of the crispy tail?  Spices complement catfish, and it’s also yummy served with a little lemon and butter. No matter what method you prefer, this tender whitefish always separates easily from the bones.

There are 38 known species of catfish in the U.S., and 22 are found in Tennessee. But the most commonly caught in the state are the flathead, the channel, and the blue catfish. The flathead is reported to be the tastiest of all. Perhaps the catfish I loved so much as a kid were from the flathead?  To this day, my memory has me convinced those fried morsels from yesteryear remain the tastiest I’ve ever enjoyed. (Until further research unveils what hushpuppy ‘species’ were the perfect melt-in-your-mouth side-kick to those delicious cornmeal-breaded flathead bits, I remain clueless ….. but insatiably curious).

HOW TO OBSERVE NATIONAL CATFISH DAY

While baking and frying catfish may be the most popular ways to enjoy this flavorful fish, they’re not the only way. How about some catfish pasta dishes or catfish soup? If you’ve never tasted catfish before, #NationalCatfishDay encourages you to explore catfish dishes bursting with flavor.

Until next time …… add a little catfish to your menu!

As always thanks for stopping by!

And now, for your entertainment and enlightenment, why not take a few minutes to read these

Fun to Fascinating Catfish Facts

  • Catfish are found on every continent except Antarctica, with the highest abundance in tropical waters of Asia, Africa, and South America.
  • New species of catfish are regularly being discovered, and by 2030 the number of identified species may reach 5,000.
  • Catfish exhibit a wide range of sizes, from the tiny candiru (1/2” long) to the giant Mekong catfish, which can grow up to 10 feet long and weigh over 600 pounds. The largest catfish caught on record was 646 pounds and 9 feet long.
  • Catfish typically live between 15 and 20 years, but some can live up to 60 years.
  • Around 1,600 species of catfish may be venomous. Their venom glands are associated with the bony spines in front of their dorsal and pectoral fins. Used in defense against other fish, venom is released if a spine punctures another organism. If a person is punctured by a venomous spine it can cause severe pain and swelling; the wound may become infected. However, a few catfish species – the striped eel catfish and the Asian stinging catfish – have a venom so strong it can lead to hospitalization or even death for humans.
  • Most catfish are nocturnal.
  • Electric catfish can discharge up to 350 volts and seem to be immune to high shocks themselves.
  • Catfish are sometimes known as “swimming tongues,” because their bodies are covered in about 100,000 tastebuds that detect chemicals present in the water.
  • Catfish can produce and detect sounds using the Weberian apparatus, a structure connecting their swim bladder to their inner ear. The hearing of some catfish species is so good that it can be used as a form of echolocation in dark, murky waters.
  • Some species have flexible teeth that bend as the fish scrape algae and other food particles from rocks, preventing wear and tear.
  • Unlike many fish, catfish typically lack scales; they have smooth, naked skin.
  • Some catfish including the Mekong catfish have been known to fast.
  • Large catfish usually migrate huge distances and create ecological links between parts of a river miles apart. Catfish native to the Amazon River make some of the longest migrations of any freshwater species: covering up to 5,000 miles when swimming back to their birthplace. Large catfish usually migrate huge distances and create ecological links between parts of a river miles apart.
  • The Asian walking catfish, an air breathing species, sometimes resembles a dark, bloated slug and can survive for 18 hours, moving up to 3/4 miles on land to travel between water bodies. Much like slugs, they are often seen after periods of rain or flooding, their long and sweeping barbels helping them navigate the land. 
  • In 2021 scientists coined a new term – “reffling” – after studying the movement of the armored suckermouth catfish which uses its mouth, tail and a “grasping” pelvic fin to haul itself across dry ground. They can survive 30 hours out of water, provided a layer of mucus keeps them moist.
  • Similarly, some catfish have a climbing style known as “inching”, where they alternate between using suction from their mouths and their pelvic disc to shuffle up vertical cave walls.
  • The Mekong catfish is one of the world’s most endangered fish species. It’s population is estimated to have decreased by 90% in the last decade. 
  • Large catfish are especially at risk of endangerment due to habitat loss, the building of dams, river pollution and hunting. Losing them would be a huge loss for species diversity, and would also threaten the ecosystems they live in. 
  • While some catfish species are at risk, others have become invasive. Invasive species often disturb the food webs and biodiversity of an ecosystem because the native wildlife is not adapted to their presence. The blue catfish was introduced to the Chesapeake Bay for recreational fishing, but have since become an invasive. Like most catfish, blue catfish are generalists and opportunistic feeders, having created a predator-prey imbalance in Chesapeake.
  • The Asian walking catfish (mentioned above), has become highly invasive in Florida. Its ability to breath air and “walk” on land has greatly accelerated its invasive nature.
  • There are between 34 and 44 families of catfish and at least 3,400 different species, depending on taxonomic classification.
  • The End!

Happy International Day of Happiness

March 20, 2025

Every year on March 20th, the International Day of Happiness is celebrated by promoting the idea that part of humanity’s progress should include how to increase happiness and wellbeing. Wow! What a great idea. 

Just where did this great idea come from?

The year was 2011.  The members of the UN General Assembly collectively brainstormed ideas on how to recognize happiness as a fundamental human goal. From these exciting talks a resolution was born, calling for a more inclusive and balanced approach to economic growth promoting happiness as an essential part of progress.

The following year (2012) the General Assembly held the very first UN Conference on Happiness. From this event another resolution was adopted declaring International Happiness Day be celebrated annually on March 20th.

Inspired to find ways of enhancing human progress through happiness, in 2013 the world celebrated the first ever International Day of Happiness! 😃

Zentangle patterns used: Ailux, Bzings, Adobe, FloralySs, Bunnyline, N’Zeppel 

What is this thing called Happiness? 

The “pursuit of happiness,” a phrase found in the Declaration of Independence, is an ideal upon which America is based. Merriam-Webster defines happiness as having “a sense of well-being, joy, or contentment. When people are successful, or safe, or lucky, they feel happiness.” But reasons for feeling happy vary from person to person.  Are you happy when delighted or glad?   Do you experience happiness when sipping a cup of good coffee or tea? What about when your dog greets you at the door after a long day, or when your cat purrs in your face …. do these signs of affection make you happy? 

Research has shown people feel happy if they have good quality relationships, are passionate about their job and/or hobbies, and by helping others through volunteer work or random acts of kindness. Other factors influencing happiness might include your overall satisfaction with life, your mood at the moment, and your ability to meet basic needs related to health, work, and finances  (although having extra money does not necessarily make people happier).

Have you ever considered what things in life make you happy? Do these things just seem to happen randomly or do you intentionally seek out ways to experience happiness? Have you taken the pulse of your happiness meter lately? 

When there are large numbers of happy people, it can make communities and even entire countries happier places to live. Some of the happiest countries in the world include Finland, Denmark, Norway, and Iceland. Switzerland, New Zealand, Canada, and Australia also rank in the top 10 for the happiest countries. The United States ranked 19th.

Prismacolor pencil colors used: white, cream, yellowed-orange, goldenrod, crimson lake, dahlia purple, mulberry, violet, violet blue, non-photo blue, true blue, peacock blue, apple green, peacock green. Inking created with Sakura Pigma Micron archival ink pen, size 01.

Looking for ways to observe this year’s International Day of Happiness? 

If the daily grind, never ending politics, or hearing about or even experiencing one natural disaster after another have got you down, I know the feeling. It’s high time to regain control of our inner selves and set free the happiness within. It may not be easy, but what better day to take on this challenge than March 20th, the official International Day of Happiness!

How to start? There’s probably as many ways to promote, create and achieve happiness as there are people in this world. If you already know what to do, great! But if you’re seeking ways to become a happier person and share your happiness with others, here’s some ideas I thought make good sense: 

To become a happier you:  Be kind to yourself, not overly self-critical or perfectionistic. Really savor your life experiences because this will intensify and prolong their enjoyment. Set meaningful goals for yourself that provide structure and purpose, give a sense of identity and increase self-esteem. Seek healthy challenges, stretching your abilities just a bit beyond your comfort zone to realize your potential. Build intrinsic motivation, rather than just relying upon doing things to please others. (‘Intrinsic motivation’ refers to the drive to engage in activities that are inherently interesting or enjoyable without external incentives or rewards.) Practice gratitude. Appreciate and make note of all the ‘ups’ (the good things) in your life rather than focusing only on the ‘downs’ or what you still desire. Be a problem-solver; avoid the temptation to vent, complain and reinforce negativity; instead, cultivate optimism and practice positivity regardless of circumstances. And last but not least, engage in random acts of kindness.

To promote happiness in others:  Take time to build and improve the quality of relationships with supportive people. Respond actively and constructively, celebrating when others share good news. Listen to others with 100% of your attention. Practice mindfulness, compassion and empathy. Maybe you can volunteer or help someone in need. And this is worth repeating ….. Take time to engage in random acts of kindness.

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For far too long, progress in the world has been all about the economy. But more people are realizing that happiness is also an essential part of progress. And come to find out, Flambé agrees! Especially when she can improve her relationships with the birds, bunnies, fish and frogs. Now if I can only teach her to sing instead of all that katter-walling she seems so fond of! Guess I’d better brush up on my constructive criticism? Hahahaha-Lalalalalalala-Hahahahaha!

Whatever you do on this day (and into the future), be sure to spread the happiness!

And as always, thanks for stopping by!