One of the Most Edible Sunflowers Ever! The Cowpen Daisy

Part 2 ….. Ethnobotany, Etymology and Epicureans

August 11, 2025

While compiling last week’s post about the happy Cowpen Daisy party taking place outside our back door, it was no surprise to find way more interesting info about this sunflower than could ever fit on my journal page. Decisions …… decisions! To keep the August 5th illustrated page relatively uncluttered, I decided to include just the botanical basics (mostly), focusing on Cowpen Daisy flowers, leaves and seeds. 

Then the past week I found my nature journal wide open to a blank page, ‘begging me’ for another Cowpen Daisy entry ….. “What about all those interesting info bits?” she asked.   Replying* to my journal with a hearty, “OK,”  I proceeded to locate and gather my rabbit-trailing notes. This scavenger hunt reminded me just how many pages there were; so many fascinating things about the Cowpen Daisy I wanted to remember and share. Decisions …… decisions!  How to keep this next post to one page? By limiting the topics to only three, was it possible?

Barely! (after some clever editing, not a single word dropped off the page)

A little bit closer view for those without a microscope!

P.S. By the way, you may have noticed I’ve indicated this post is Part 2 of what’s now become my Cowpen Daisy series. Unless I start journaling on larger than 8” x 11” paper, there’s likely to be more Parts in store. And this multi-part series resulted in a minor edit to last week’s post, not titled “One of the Happiest Sunflowers Ever! The Cowpen Daisy; Part 1 ….. Can There Be Too Many Sunflowers?”  In case you missed it, please check it out here.

*Yes, you read that right; I talk with my nature journals. Don’t you?  After all, we do spend quite a bit of time together! 

As always, thanks for stopping by!