Hooked on Trichomes … The Curious Nature of ‘Mentzelia’

July 29, 2025

You must awake when the first rooster crows to enjoy the floral beauty of a fully flaired Blazingstar blossom. Appropriately named, these gorgeous flowers display a radiant combination of spoon-shaped petals, petal-like stamens, and hundreds of thread-like stamens, all colored in bold sulfur yellows, distinctive pale orange-yellows, brilliant star whites, or fluorescent blues, based on species.  These superbly showy flowers unfurl overnight atop tall white, branching stems that resemble candelabras with narrow lobed green leaves. These large, 2” diameter flowers belong to the Mentzelia genus, plants that are all native to the Americas, and represented by 60-80 species, most found in the desert southwest. 

In 1753, Carl Linneaus gave this plant its genus name, Mentzelia, after German botanist and sinologist Christian Mentzel. (Did you know a Sinologist is a specialist in the study of Chinese language, literature, and civilization? Huh!) But perhaps more fascinating and what’s always ‘captured’ my complete attention (and blue jeans) is that the Mentzelia genus fits perfectly in the Loasaceae family ….. commonly referred to as the Stickleafs

About those leaves …… 

Being primarily a day-time hiker, my first encounter with a Blazingstar occurred simultaneously with a misstep into the plant. Noticing some resistance in making my escape, I looked down at the ground and discovered my jeans had a collection of stuck leaves from my boots on up. And the leaves were really stuck tight along their entire length! Removing those leaves was like peeling a banana, only tougher. Wait! Forget the banana peel. Removing those sticky leaves sounded like and felt like tugging on and separating Velcro! I was reminded of the familiar ‘ripping’ noise made when Velcro hooks are forcibly released from their loops!

Eureka!!

Nature is full of surprises. Were the Stickleafs the source of accidental inspiration for today’s handy hook-n-loop fastener, called Velcro? Almost, but not quite! As it turns out, the tiny hooks on Cocklebur seedpods inspired a Swiss engineer to develop Velcro in 1941. But not to change subjects too much …….The reasons Stickleafs could’ve been the inspiration for Velcro, is similar to the Cocklebur story, but, I think, even better. Here’s why …… 

The seedpods of both plants have tiny hooks that readily adhere to clothing and fur. And it was the hooks’ tenacity for stick-to-it-tiv-ness that grew the original Velcro idea. But Stickleafs go even further in ‘reinforcing’ the fastener concept. Not only does the seed pod (capsule) of Stickleafs have a covering of tiny hooks, but both leaf surfaces and even the stems of plants in this family can have multiple types of minuscule grappling-hooks and barbed needles, called Trichomes, visible only with an electron microscope. I summarize that if the Swiss engineer was visiting America in 1941, and had the good fortune to walk into a Mentzelia plant, he undoubtedly would’ve been super inspired to develop Velcro. After all, it’s the leaves that stick fast to clothing, resemble a strip of Velcro, and hold tight, mimicking an ideal hook-n-loop fastener.

Hooked on Trichomes 

And now for the curious nature of the Mentzelia genus. When coming across the Adonis Blazingstar (Mentzelia multiflora) over the past 8 years, it’s been fun to inspect the leaves, remove one and intentionally stick it to Roy’s jeans or mine. I’ve then wondered how this plant ‘sticks’ so well, and why. The time for answers arrived this month, and what I learned was fascinating.  It’s all about Trichomes.

Trichome is a botanical term used to describe the small hair-like structures that occur somewhere on a plant; typically on plant leaves. Trichomes can be found throughout the plant kingdom (like on Cannabis sativa); they aren’t unique to the Stickleaf family, and are found on all species of the the Mentzelia genus. Some Mentzelia species have one type or shape of trichome; some have several types. Adonis Blazingstar has two types of trichomes – one is shaped like a grappling hook; one is shaped like a barbed needle. It’s the trichomes that grab on and hold tight. But what possible function do they serve the plant? Surely a leaf sticking to the fur of a passing animal or a person’s pant leg, while decorative, is otherwise pointless?

What Good are Mentzelia Trichomes?

Like plant hairs, trichomes aid a plant in water conservation in times of drought by reducing transpiration, and in situations of other environmental stressors, such as excessive UV light and extreme temperatures. The trichomes serve as a protective barrier between the leaf, stem, or other part of the plant, and the environment.

Trichomes can function as water collection, retention and funneling structures during a rainstorm. 

The grab-and-hold nature of trichomes when they attach to fur or clothing can cause enough vibration of mature seed capsules to shake loose seeds ready for dispersal.

Trichomes are the plant’s primary defense against herbivory; not from livestock or rodents intent on munching leaves, but from insects that attempt crawling amongst the grappling hooks and barbed needles intent on causing damage. As can be seen in electron microscope images, insects have been photographed speared and hooked and killed because they were unable to escape their entrapment by trichomes. 

But not all insects succumb to the fate of trichomes. Aphids are able to navigate the dense forest of hooks and needles without capture, allowing them to wreak havoc on vulnerable and tasty leaves, stems and seed capsules.  

And that’s why the Mentzelia genus of the Stickleaf family is one of the natural curiosities of the plant kingdom. Maybe now, you too, are Hooked on Trichomes?

I hope you’ve enjoyed this post, and do thank you for stopping by!

And if you’re curious about how Trichomes contribute to the enjoyment and/or medicinal benefits of marijuana (Cannabis sativa), here’s what I found:

Trichomes are the primary site for cannabinoid production (i.e. compounds like THC & CBD responsible for the plant’s psychoactive/therapeutic effects.

Trichomes are the site of terpene production which gives different Cannabis strains their unique aromas/flavors.

Trichomes are the site of flavonoids known for antioxidant and medicinal properties.

Red Barberry – An Unforgettable Encounter

July 23, 2025

When you think of ‘Barberry,’ does a shrubby knee-high landscaping bush that transforms to flame red in the fall, come to mind? If so, you may have seen hedge rows of the plant known as Japanese barberry ……

Japanese barberry (Berberis thunbergii) is a non-native shrub that was introduced from Japan in 1875 as an ornamental that’s planted for erosion control and as a living fence. But this invasive shrub outcompetes and displaces native plants, alters ecosystems, and is a host species of black-legged ticks that carry Lyme disease. 

When you think of ‘Holly,’ does a plant with boughs of prickly green leathery leaves naturally ‘decorated’ for the holidays with red berries, come to mind? If so, you’re likely familiar with the iconic American holly ……

American holly (Ilex opaca) is a native shrub of eastern and south-central U.S. that grows well in both dry and swampy soils. The plant, which is also cultivated as an ornamental, forms thick a canopy cover for birds and other wildlife, and the female plants produce an abundance of shocking red berries, loved by birds but poisonous to dogs, cats and humans. Regardless of the risk, bountiful quantities of leafy boughs and clusters of red berries are harvested each fall and brought indoors to create holiday wreaths and other seasonal decorations. 

Red Barberry berries beginning to ripen

Now imagine you’re hiking in a pinyon-juniper forest of the American Southwest. You decide to bushwhack to a connecting trail and all of a sudden find yourself hopelessly stuck in a 10 foot high shrub covered in juicy red berries and very prickly holly-like leaves. This large (somewhat familiar) shrub is a surprisingly effective barricade; a formidable fence. You’ve become entangled in thousands of armed leaves preventing your forward or backwards movement without getting seriously poked and stabbed!

Is this the desert variety of American holly? Maybe it’s the giant living fence of a Japanese barberry gone rogue?

Nope! It’s neither. You’ve stumbled upon (into) a hardy specimen of the desert Southwest native Red Barberry (Berberis haematocarpa). But no wonder you were confused. This shrub, which can grow to 13 feet tall and nearly as wide, has an abundance of holly-shaped leaflets armed by a sharp spine on each lobe tip. And if birds haven’t devoured all of the red berries, you may find an ample supply of a refreshing (albeit tart) snack while you carefully and oh-so-slowly free yourself from the shrub’s embrace.  

Red Barberry leaves – each lobe tip is armed with a needle-like spine

By now you’ve created lasting memories of Red Barberry, and have promised to always be alert for surprise encounters when visiting the desert island Southwest.  

The hiking scenario above conjured up one of my hard-learned lessons from 8 years ago. Having just moved to New Mexico, Roy & I began avidly hiking local trails. Wishing to master the native flora as quickly as possible, one day I discovered clusters of red berries hanging inside the leafy canopy of a 5 foot shrub. What could they be?! Only having eyes for those juicy berries and an irresistible urge to gather a bunch for closer inspection, I plunged my open hand through several layers of small leaflets and successfully clutched a cluster. It was then I realized those spiny leaflets had poked, scratched and even penetrated my bare skin, as evidenced by tiny trickles of blood dripping from my hand and arm! Now that I had captured those pretty berries, it was obvious they had to be released to permit me the delicate maneuvers required to free my arm and minimize further injury. It was that day that I learned all about Red Barberry; lessons that will likely stick with me always!

Red Barberry berries amid armored leaves

Since that close encounter 8 years ago, it’s no surprise I’ve never been a big Red Barberry fan, until ……             

Spring Super Bloom

…… this past May a 13 foot tall plant in front of our home burst out in the most spectacular display of sunshine yellow flowers, literally covering the entire shrub front to back; top to bottom! The fragrance was overwhelming for the entire 2+ weeks the flowers were in bloom.  And not only our Barberry was in full bloom, but about a dozen more barberries in our neighborhood and surrounding area were also covered in vibrant yellow. It was an amazing sight, causing me to figuratively re-embrace the native Red Barberry!  

For more tidbits about Red Barberry, browse the text and illustrations displayed on my journal pages.                            Hope you enjoyed this post. 

As always, thanks for stopping by!

P.S. In case you’d like to know about the etymology of the name Berberis haematocarpa……   ‘Berberis’ is a Latinized form of the Arabian name ‘barbaris, for barberry.  “Haematocarpa” means ‘blood-red fruit’ referring to the bright red berries produced by this shrub. The word is derived from the Greek words “haima” (blood) and “karpos” (fruit).

It’s National Lollipop Day! 🍭

July 20, 2025

Zentangle patterns: Double 8, Wakka, Verve, Monkey Fist, Stikz, Windde, Thumbprinz, Vilbert, Bunny Buns, Watusee, Printemps, Binary, May Blossoms, Bunnyline

Lollipop Lollipop – oh-lolli-Lollipop! 🎶 

Today, Flambé was craving a generous dollop of whimsy and an extreme sugar rush to feed her ever insatiable sweet tooth. Today, she insisted on choosing the National celebratory day that would simultaneously satisfy both her exorbitant desires. Today, Kat took a calculated leap, gracefully “sticking” her landing on one of those oversized spirals of sweet colors-on-a-stick. Today, Flambé picked National Lollipop Day!

While Kat is frantically licking her paws to break free of that giant Lollipop, my task was to learn stuff about those ultra-sweet confections.

Pixabay photo

Lollipops have been around for how long? Apparently no one is really sure how old the ‘lollipop’ is, but it’s likely this treat on a stick has been around for centuries. There’s even speculation that during prehistoric times, a form of ‘lollipop’ may have preserved nuts and berries in honey. Then as sugar became commonplace, lollys “popped” up as a popular treat in 16th century Europe. In the 17th century, the English enjoyed boiled sugar candy treats on sticks, which made the candies easier to eat. And in the mid-19th century (1860s), confectionaries and medicine shops in the U.S sold ‘lollipops’ in various forms.

The Name Lollipop ….. may have been used for centuries.  A word sounding much like ‘lollipop’ was heard in Europe as early as the 4th century. Nomadic Roma people (also called Gypsies) migrating throughout Europe, had a tradition of selling candy apples on a stick. Red apple in the Romani language is loli phaba.  In the late 18th century (1796), English lexicographer1 Francis Grose recorded the term ‘lollipop’ that was likely derived by combining the words ‘lolly’ (which means tongue) and ‘pop’ (which means slap, describing the slapping or popping sound one made when sucking on hard candy). But it wasn’t until 1908, when Mr. George Smith, an American candy store owner and inventor from New Haven, Connecticut, developed a machine that could produce large quantities of hard candies mounted on sticks. Thinking about what to call those popular treats, he finally decided on Lollipop, the name of his favorite racehorse “Lolly Pops.”  Smith trademarked the lollipop name in 1931.

Pixabay photo

Today, the modern Lollipop comes in a variety of sizes, shapes, colors (usually brightly colored), and flavors (usually fruit flavored). Some have fillings, like bubblegum, soft candy (think Tootsie Pops), soft chocolate, jawbreakers, and fizzy candy. Some are even medicinal (where medicines for weight loss and cancer treatments are added to the candy).  And then there’s the novelty lollipops! Some contain unusual items like a mealworm larvae, scorpion, cricket, or ants, suspended in the clear-as-glass candy, so you can see the bugs while sucking on the lollipop! Some novelty lollipops have non-edible centers, like a flashing light, a small toy, or even a motorized device attached to the stick that makes the candy spin around in your mouth!

Pixabay photo

Lollipop Pop Culture – By now you’re probably humming one of Shirley Temple’s favorite tunes, “On the Good Ship Lollipop.” Maybe you’re thinking about “The Lollipop Guild” gleefully welcoming Dorothy to the Land of Oz. Did you ever (or maybe you still do) count the number of licks it takes to reach the center of a Tootsie Pop? I always questioned whether Kojak (you know, the TV series from the 70s) actually became more of a tough guy while sucking a lollipop. Hmmmmm?

Celebrate National Lollipop Day –  The phrase of the day must be Lollipop Fun! You’re never too old to enjoy a brightly-colored, spirally-twisted lollipop. Buy a bagful of Tootsie Pops or Dum-Dums and share them with your family, friends, and neighbors. Visit a local candy-making factory and watch how they make these sweet treats on a stick.  Try out one of the unique novelty lollipops, if you dare. Write a short story or a poem about lollipops and illustrate it in a kaleidoscope of colors. To me, lollipops remind me of riding a carousel pony, possibly named “Lolly Pops,” while at the carnival.

Pixabay photo

Now that Flambé has freed her paws from that giant spiral-shaped lollipop, she’s busy licking her way to the soft tuna center. That should keep her out of mischief for the rest of the day! Meanwhile, please let us know what your Lollipop Fun plans are for the day. Maybe share your favorite lollipop shape, color, and flavor guaranteed to put a big smile on your face!

Pixabay photo

As always, thanks for stopping by!

1 A lexicographer is a person who compiles dictionaries. You know …. of ‘Webster’s Dictionary’ fame, Noah Webster (October 16, 1758 – May 28, 1843) was an American lexicographer, textbook pioneer, English-language spelling reformer, political writer, editor, and author. He has been called the “Father of American Scholarship and Education”.

National Simplicity Day

July 12, 2025

Henry David Thoreau (July 12, 1817 – May 6, 1862), believed a life of simplicity could lead to greater happiness and a deeper connection with ourselves and the surrounding world. An American naturalist, essayist, author, poet and philosopher, Thoreau advocated a life free of unnecessary complexities; free of details. He declared “our life is frittered away by detail. Simplify, simplify!”

And Thoreau wasn’t just talking about material possessions. He also promoted reducing mental clutter, focusing on what truly matters, and living in harmony with nature. Thoreau so strongly advocated for Simplicity, he chose to live several years in a cabin he built in the woods at Walden Pond near Concord, Massachusetts. Writing about the experience in his well known book “Walden,”  was a reflection of his dedication to live simply and be self-sufficient while being surrounded by nature.

Thoreau’s famous quote, “Simplicity, Simplicity, Simplicity!”  sums up his philosophy perfectly.

Today is a celebration of Thoreau’s philosophical approach to a life well lived. 

Instead of spending hours drawing and coloring complex, ultra-detailed Zentangle art, I chose eight botanical patterns to recreate as stand-alone illustrations. Because of my insatiable need for details, this was challenging. But it was also very satisfying!

How might you choose to Simplify your life, if even for a day?

As always, thanks for stopping by!

Mexican Hat

July 11, 2025

A few years ago I stumbled across this plant while walking around our neighborhood. Being immediately awed by its richly-colored petals skirting an upright cylinder or cone, I knew it would be a perfect addition to our high elevation (7,300 feet) landscape. My idea was to wait until the flowers on the cone faded and collect some seed to scatter in our yard. After repeated trips hoping to find evidence of seed, I was skunked. Either I missed the dispersal event, or this plant was 100% sterile. On the outside chance there were microscopic seeds embedded in the cone, I resorted to cone collection. Fast forward to the next spring …… every spot I’d planted those cones was barren; nothing had sprouted; zero; zip.

Fast forward again to early July 2025. This wildly blooming plant was growing vigorously in many of the dry disturbed openings and roadside areas throughout our new neighborhood! Time to learn more about such a charming member of the sunflower family called Mexican Hat.

Mexican Hat (Ratibida columnifera), also commonly known as rocketflower, and both upright and longhead prairie coneflower, is a native perennial found across the Lower “48” (U.S.), southern Canada and northern Mexico at elevations ranging from 5,000-7,500 feet. Its Ray flowers come in a dazzling sunshine yellow, along with a soft velvety royal purple-brown, an intensely deep rust-red brown, and rusty oranges – all with some measure of sunshine yellow marginal accents. Each Disc flower (those tiny spots that spiral, Fibonacci fashion, around the upright cone) has 5 fused pale-green petals (the Corolla). The Corolla surrounds 5 fused purple/red oxide-colored Anthers (the pollen structures of the Stamens). The Anthers are shoved up through the Corolla by the developing Style (the stalk of the Pistil) where they burst into 5 sunshine yellow pollen “strands” resembling a hairdo of long, twisted, windblown dreadlocks! The shockingly beautiful colors unfailingly lure many insects hungry for pollen and/or nectar.  

The entire Capitulum (the densely packed flowerhead of a composite “flower”) continually waves in the slightest of breezes as it perches atop the long stiff and naked stem (the Peduncle) of the flowerhead. Below the Peduncle are the many branched feathery-like, deeply lobed leaves. These leaves seem to be the primary source of a curiously fascinating fragrance. After handling the plants for several days, I began thinking of the aroma as being cautiously sweet-scented with subtle hints of slow roasted tomato + red pepper-infused homemade shortbread cookies!  I’m looking for a recipe!

All “said and done,” Mexican Hat can grow from 8 inches tall to over 3 feet! 

Benefits of and Curiosities About Mexican Hat

Special Value to Native Bees – According to The Xerces Society for Invertebrate Conservation, Mexican Hat is recognized by pollination ecologists as attracting large numbers of native bees.

Food Source for Wildlife Species – In addition to being an important source of pollen and nectar for native bees, Mexican Hat also attracts many other insects like butterflies and moths, and hummingbirds sip its sweet nectar.  Wildlife that feast on its seeds include small song birds, wild turkey and rodents. Even white-tailed deer will eat the foliage, despite its reported deer-resistant qualities. 

Supports Native Pollinators, Attracts Beneficial Insects, and Promotes Biological Diversity – Mexican Hat is a adaptable and resilient wildflower species, able to endure extended periods of drought, hot and cold temperatures, and diverse habitat and soil conditions. Because of these characteristics, and because the species is a self-seeder, Mexican Hat provides food and cover for wildlife, is a reliable source of pollen for at-risk native bees, and makes an excellent choice for sustainable gardening, habitat and soil restoration, and prairie conservation efforts. And not to be overlooked, Mexican Hat attracts beneficial insects like lady beetles and lacewings that help control garden pests like aphids and caterpillars, and makes a valuable contribution to natural pest management strategies. 

Many Uses; the Ethnobotany of Mexican Hat – North American indigenous peoples prepared the leaves, stems, flowers and/or the cones in certain ways to treat specific ailments suffered by people and animals. By creating washes, by boiling, physically rubbing and crushing, decoctions, concoctions and infusions were used to treat chest pains, wounds, stomach aches, fevers, headaches, urinary problems, rattlesnake bites and to induce vomiting. Mothers wishing to wean their babies had crushed leaves rubbed on their breasts. Horses with urinary problems were hand fed the entire plant as a cure, and sheep that are “out of their minds” are given a cold infusion.

The cones were used as baby nipples. Leaves and flowerheads were boiled to make a pleasant tasting tea.

A Symbolic Meaning and Familiar Visual of Mexican Hat –  In Mexican culture, this wildflower is often associated with traditional celebrations, ceremonies and festivals. Mexican Hat is a symbol of joy, abundance and cultural heritage. The common name “Mexican Hat” was given to this wildflower because it reminds many of the shape of a traditional Mexican sombrero.   

Origin of the Scientific Name Ratibida columnifera – The Etymology of the genus name Ratibida was published in 1818 by Constantine Samuel Rafinesque-Schmaltz (1783–1840). Even to this day, the meaning of Ratibida is a mystery. It’s well known that Rafinesque-Schmaltz often assigned unexplained names to plants. Oh, and be aware that around 60 sites online use the spelling “Ratidiba” rather than Ratibida. So if poking around the internet for more information about Mexican Hat or any of the other prairie coneflowers, don’t be fooled by the typo!

The species epithet columnifera is a Latin name meaning “bearing columns.” This refers the tall cylindrical or cone-shaped flowerhead (Capitulum) which is the support structure (the Receptacle) for the numerous Disc flowers, the 7 Ray flowers, and the 7 small leafy bracts (Phyllaries).  

Loving My Mexican Hat!

Early this spring I purchased 2 Mexican Hat plants for our garden. I’m happy to report they are doing great and loaded with 10-20 yet-to-mature pale green cones. Wonder what color the Ray petals will be? 

I’m also planning to collect seed again this year, after learning the best time is early Fall when the cones look like they’re withering. Wish me luck!

Hope you enjoyed my exploration of this marvelous native perennial member of the sunflower family. Even though in a previous post I made a thorough plunge into the sunflower family, I learned even more putting this post together.

As always, thanks for stopping by!

National Catfish Day

June 25, 2025

Zentangle patterns: Alibi, Valance, Bacon, Kisses, Zinger, Fento, Coy Fish, Peepz+FishFace merger, Bublz

I’ll never forget my first taste of catfish!    Just the memory of that meal makes my mouth water. Mmmmmmmmmmmmm!

When I was about 9 yrs old, my aunt and uncle invited the family for a visit to their home in Nashville. My jolly Aunt Sis, always the organizer, planned an entire week of non-stop fun and sightseeing that included a firefly safari, touring a life-sized Parthenon replica, exploring Civil War battlegrounds, front row seats at the Grand Ole Opry, and an overnight camping trip into the Great Smoky Mountains. I especially remember the drive into the mountains. The narrow road, which seemed to twist and turn for hours, was flanked on each side by an impenetrable forest of hardwood trees, the view broken only by roadside cafes spaced 2-5 miles apart. These cafes, with their hand-painted signs, all advertised the same daily lunch special —- 2 fresh caught catfish fillets/breaded with cornmeal and deep fried/served with a pile of hot hushpuppies and slaw/$1.75 to-go. “Could we stop, could we? Please, please, pleeeeaaaassssseee!” Knowing the sight of these cafes would be too hard to resist, Aunt Sis had already planned to stop for lunch at a very special one; Cataloochee Creek Catfish Cafe. She said they always fried up and served the freshest catfish and hushpuppies in all of the Great Smoky Mountains. Two hairpin curves later we had arrived. Oh what an aroma!

Needless to say, my clever Aunt Sis was right! That catfish was (and still is) the best ever! Whether the little one-room Cataloochee Creek Catfish Cafe is still in business, and whatever species of catfish they served up that day may forever be a mystery.  But I’ll always have a fond place in my heart (and stomach) for catfish…………. So ……………

when discovering June 25th is a designated National Day in honor of the catfish, I took notice (and so did Flambé – either hoping for a new friend or a take-away meal!). About time I learned a little something about catfish.  And of course I wanted to share. 

Why the name “Catfish?”

In addition to not being remotely related to any fish species, it’s well known that most cats are not big fans of water. So how did the catfish get its name? The most likely origin of the name “catfish” comes from the 1610s when mariners referred to the Atlantic wolf-fish as a “catfish” due to its ferocity. But later the name was given to a freshwater fish found in North America’s river systems. This odd looking fish had barbels protruding from its jaw and chin that resembled cat whiskers. Also when this fish was removed from the water, it made a purring sound. It may be one or both of these cat-like similarities that led to the common name “catfish.”  ….. Oh, and about those barbels that grow out of the jaw and chin of most all catfish species. They function as sensory organs; used for tasting and feeling their environment. 

How do you enjoy your catfish?

In 1986, catfish made up the third-highest volume of finned fish consumed in the U.S., with the most commonly eaten species being the channel catfish and blue catfish. Today, catfish is still a popular dish; one that can be prepared in many different ways, including baking, deep frying, sautéing, and stewing. 

Traditionally, the fish was coated in cornmeal and fried. Many still enjoy catfish fillets prepared this way, or prefer baking or frying fillets or even the entire fish. If you fry the entire fish, do you also savor the crunch of the crispy tail?  Spices complement catfish, and it’s also yummy served with a little lemon and butter. No matter what method you prefer, this tender whitefish always separates easily from the bones.

There are 38 known species of catfish in the U.S., and 22 are found in Tennessee. But the most commonly caught in the state are the flathead, the channel, and the blue catfish. The flathead is reported to be the tastiest of all. Perhaps the catfish I loved so much as a kid were from the flathead?  To this day, my memory has me convinced those fried morsels from yesteryear remain the tastiest I’ve ever enjoyed. (Until further research unveils what hushpuppy ‘species’ were the perfect melt-in-your-mouth side-kick to those delicious cornmeal-breaded flathead bits, I remain clueless ….. but insatiably curious).

HOW TO OBSERVE NATIONAL CATFISH DAY

While baking and frying catfish may be the most popular ways to enjoy this flavorful fish, they’re not the only way. How about some catfish pasta dishes or catfish soup? If you’ve never tasted catfish before, #NationalCatfishDay encourages you to explore catfish dishes bursting with flavor.

Until next time …… add a little catfish to your menu!

As always thanks for stopping by!

And now, for your entertainment and enlightenment, why not take a few minutes to read these

Fun to Fascinating Catfish Facts

  • Catfish are found on every continent except Antarctica, with the highest abundance in tropical waters of Asia, Africa, and South America.
  • New species of catfish are regularly being discovered, and by 2030 the number of identified species may reach 5,000.
  • Catfish exhibit a wide range of sizes, from the tiny candiru (1/2” long) to the giant Mekong catfish, which can grow up to 10 feet long and weigh over 600 pounds. The largest catfish caught on record was 646 pounds and 9 feet long.
  • Catfish typically live between 15 and 20 years, but some can live up to 60 years.
  • Around 1,600 species of catfish may be venomous. Their venom glands are associated with the bony spines in front of their dorsal and pectoral fins. Used in defense against other fish, venom is released if a spine punctures another organism. If a person is punctured by a venomous spine it can cause severe pain and swelling; the wound may become infected. However, a few catfish species – the striped eel catfish and the Asian stinging catfish – have a venom so strong it can lead to hospitalization or even death for humans.
  • Most catfish are nocturnal.
  • Electric catfish can discharge up to 350 volts and seem to be immune to high shocks themselves.
  • Catfish are sometimes known as “swimming tongues,” because their bodies are covered in about 100,000 tastebuds that detect chemicals present in the water.
  • Catfish can produce and detect sounds using the Weberian apparatus, a structure connecting their swim bladder to their inner ear. The hearing of some catfish species is so good that it can be used as a form of echolocation in dark, murky waters.
  • Some species have flexible teeth that bend as the fish scrape algae and other food particles from rocks, preventing wear and tear.
  • Unlike many fish, catfish typically lack scales; they have smooth, naked skin.
  • Some catfish including the Mekong catfish have been known to fast.
  • Large catfish usually migrate huge distances and create ecological links between parts of a river miles apart. Catfish native to the Amazon River make some of the longest migrations of any freshwater species: covering up to 5,000 miles when swimming back to their birthplace. Large catfish usually migrate huge distances and create ecological links between parts of a river miles apart.
  • The Asian walking catfish, an air breathing species, sometimes resembles a dark, bloated slug and can survive for 18 hours, moving up to 3/4 miles on land to travel between water bodies. Much like slugs, they are often seen after periods of rain or flooding, their long and sweeping barbels helping them navigate the land. 
  • In 2021 scientists coined a new term – “reffling” – after studying the movement of the armored suckermouth catfish which uses its mouth, tail and a “grasping” pelvic fin to haul itself across dry ground. They can survive 30 hours out of water, provided a layer of mucus keeps them moist.
  • Similarly, some catfish have a climbing style known as “inching”, where they alternate between using suction from their mouths and their pelvic disc to shuffle up vertical cave walls.
  • The Mekong catfish is one of the world’s most endangered fish species. It’s population is estimated to have decreased by 90% in the last decade. 
  • Large catfish are especially at risk of endangerment due to habitat loss, the building of dams, river pollution and hunting. Losing them would be a huge loss for species diversity, and would also threaten the ecosystems they live in. 
  • While some catfish species are at risk, others have become invasive. Invasive species often disturb the food webs and biodiversity of an ecosystem because the native wildlife is not adapted to their presence. The blue catfish was introduced to the Chesapeake Bay for recreational fishing, but have since become an invasive. Like most catfish, blue catfish are generalists and opportunistic feeders, having created a predator-prey imbalance in Chesapeake.
  • The Asian walking catfish (mentioned above), has become highly invasive in Florida. Its ability to breath air and “walk” on land has greatly accelerated its invasive nature.
  • There are between 34 and 44 families of catfish and at least 3,400 different species, depending on taxonomic classification.
  • The End!

Sketchbook Revival 2025 ….. Binge Fest Extravaganza!

June 16, 2025

What a whirlwind celebration! Sketchbook Revival (SR) 2025 Binge Fest was so much fun. And Wow! Two jam packed weeks of creativity was over in the blink of an eye! 

Karen Abend, SR creator, host extraordinaire, and wonderful artist, came up with a brilliant idea for the SR 2025 session. I would swear the creative gears inside her head were spinning with delight as she declared, “Yureka! I’ve got it!”

Beginning on May 27th thru June 9th, Karen generously opened up the SR historic vault and set free all of the workshops conducted the first 5 years of SR (2018-2022)! That unbelievable offering came to more than 130 one-hour-long workshops of inspiring, hands-on, and creative  play time all instructed by well-known experts in artistic fields associated with Sketchbook Journaling.  

Challenge presented ……. Challenge accepted.

Since I’ve been participating in SR each year since 2018, and attended most of these workshops in the past, my goals and strategies to tackle the challenge were these: 

  1. Complete a minimum of 4 workshops daily;
  2. Two workshops should involve a project outside of my comfort zone, such as portrait drawing, fantasy, word play, collage, and properly stitching my own SR sketchbook so it wouldn’t fall apart during the 2-week challenge, etc.;
  3. Two workshops should involve projects within my comfort zone, such nature subjects, urban sketching, whimsey, and lettering, and those using watercolor pencils, graphite, and ink;
  4. Develop fresh, interesting, and imaginative sketches during the workshops;
  5. Allow Flambé to play along;
  6. Slow down, breathe, and enjoy the 2-week marathon without becoming overwhelmed;
  7. Recognize and gather take-away tips and techniques to bring into my Nature Journaling practice and Zentangle storytelling. 
  8. Keep sketching and sharing.

After two weeks of play, I was able to fill up my handmade and successfully stitched SR 2025 sketchbook! With a total of 46 pages completed (doubling up workshop projects on a handful of pages), including several pockets with inserts, I was pretty happy (and a bit exhausted). 

If you’ve participated in SR in the past, or maybe took on the 2025 challenge as your first time, you know how intense (in an exhilarating way) it can become.   If not, and would like to learn more, check out this link 

This link will take you to Karen Abend’s website where you can ask for more information about Sketchbook Revival. https://karenabend.com

Hope my collection made you smile and laugh! I certainly got a kick out of the experience.

Well, until Sketchbook Revival next year, thanks for coming along! 

National Dragonfly Day

June 14, 2025


What is all the buzzz today? Why it’s National Dragonfly Day!

Zentangle patterns: Yolo, Jive & Jazz, Narwal, Flies in the Air, Flyz, Anuleaf, Dragonfly, Kelp, Moonpie, Beetleleaf, Onamato, Trigue, Sheleaf, Bubblz, Centipede

Always landing on the 2nd Saturday in June, the annual dragonfly celebration pays tribute to this fascinatingly unique and beautiful insect that’s been flying over our planet for nearly 300 million years. Wow!

There’s no mistaking the fossil record. Dragonflies have populated the airspace for nearly 300 million years, some with 3-foot wingspans. Paleontologists say they may have had 6-8 foot wingspans, making them the size of a bald eagle!

As scary as that may have looked to their prey, the 2-5 inch wingspans of modern dragonflies, combined with their body makeup, make these animals some of the most accurate and ravenous hunters known today.  

It’s a warm summer day and the air above the wetlands is full of countless insects such as mosquitoes, true flies, mayflies, and midges. Perched motionless on a tall reed is a metallic colored dragonfly, and she’s hungry. To feed an insatiable appetite, she’s always on the hunt for her next meal. To satisfy her hunger, she has evolved into one of the most skilled predators in animal kingdom. 

A Green Darner Dragonfly hangs onto a blade of marsh grass

But are dragonflies really that good? And if so, why?

Consider the proverbial ‘King of the Jungle;’ lions are frequent hunters, but might be successful only 20% of the time. Birds of prey, like owls, falcons and hawks, average a 25% success rate. But dragonflies catch their prey 95% of the time! Now I’d call that amazing. Dragonflies owe their survival to two key characteristics:

  1. Eyes – in addition to three simple eyes, dragonflies (and bees) have two large compound eyes; the largest of any insect. With 30,000 facets per eye, both compound eyes together cover most of their head. This multifaceted eye makes a dragonfly acutely sensitive to movement. Because each of the 30,000 facets face a different direction, dragonflies have almost a 360 degree field of vision. This means they can see you from behind as they wing on by. ……. And speaking of wings! ………
  2. Wings – When compared to all other insects, dragonflies are the most skilled, agile, and the fastest fliers of all insect species. With muscles attached directly to their wings, they not only can fly at speeds up to 35 mph, but are able to maneuver like a helicopter. They can fly straight up or down, forward or backward, side-to-side, upside down, and can even hover and pivot in place while keeping perfectly level. To understand how dragonflies achieve backward flight, high speed cameras revealed they angle their bodies vertically, at a 90-degree angle to the horizon. They’re also capable of independently moving and twisting each of their four wings to improve flight control.

Look! A Mosquito Hawk!

It’s been reported that one adult dragonfly can capture and eat from 30 to 100 mosquitos a day, earning them the name ‘’Mosquito Hawk.” Considered such prevalent mosquito predators when they are adults, a  dragonfly nymph feasts on mosquito larvae too, devouring as many as 40 a day!

A variegated meadowhawk

And How About these Dragonfly Fun Facts!

  1. A dragonfly is classified as an Odonata, which is the family of flying insects that includes dragonflies and damselflies. Odonata means “toothed one” in Greek. However, dragonflies don’t have teeth. The name refers to its serrated mandible, which comes in handy for holding and crushing prey.
  2. There are around 5,000 species of dragonflies around the world. 
  3. Dragonflies can live for years underwater as predatory larvae (aka nymphs).  At the end of its larval stage, the nymph crawls out of the water, its exoskeleton cracks open releasing its abdomen (which had been packed in like a telescope), then out come its four wings and its entire body dries and hardens over the next several hours. 
  4. Most adult dragonflies live for only a few weeks, but some do live up to a year.
  5. Dragonflies can live in the winter but are normally small and stumpy in size.
  6. Dragonflies use both their feet and mandibles to catch their food.
  7. When dragonflies mate, the pair first forms a flying, loop-like structure known as a mating wheel or mating circle. Then the male grasps the female’s neck with claspers on his abdomen to transfer his sperm. Sometimes, he will continue to guard the female from other males until she lays eggs in the water. If a female doesn’t consent to mating, she might play dead. Or, she might wrestle away her suitor by twisting, shaking, flying backward or clinging to a reed to prevent takeoff. In some cases, the female might even take control of the flight, then dunk the male into a body of water, buying herself time to flee.
  8. Mysterious swarming behavior – sometimes 100’s of dragonflies of different species will gather in swarms, possibly to locate new and/or better habitat, for feeding, or migration. Not much is known about this short-lived behavior, but it is being studied by members of the Dragonfly Swarm Project.   You can read more about the Swarm Project here: https://thedragonflywoman.com/dsp/   And you can report seeing a swarm through this website: https://thedragonflywoman.com/dsp/report/
  9. The Scarlet Dwarf is the smallest known dragonfly. Less than two centimeters long, it’s only 0.59 inches long (15 millimeters), and has a wingspan of about 0.79 inches (20 millimeters). These  dragonflies are native to Southeast Asia, as well as China and Japan.
  10. Many species of dragonflies migrate annually. To track them, scientists attach tiny transmitters to their wings with a combination of eyelash adhesive and superglue. One of their findings revealed the two inch dragonfly called the globe skimmer has the longest migration of any insect — flying up to 11,000 miles across multiple generations between India and Africa. Aided by winds, the globe skimmers cross the Indian Ocean stopping at islands along the way. They have even been spotted at altitudes of around 20,000 feet in the Himalayas. 
  11. Of the 445 kinds of dragonflies in North America, only 9 of these species (or 2%) migrate regularly. One of these species is called the green darner which migrates in swarms. They complete a multi-generational migration from Canada and the northern U.S. to the Gulf Coast and Mexico in late summer and fall, and then return again in the spring. By tracking the migration, it was found their journey covered over 800 miles one way. To accomplish this feat, they travel only every third day, averaging 7.5 miles per day.
  12. The International Union for Conservation of Nature (2021) found that 16 percent of the 6,016 species of dragonflies and damselflies that were studied are at risk of extinction as they lose the freshwater breeding grounds needed to maintain their populations. Clearing of forests in South and Southeast Asia as well as in Central and South America has driven habitat loss for the insects, and in North America and Europe, dragonflies are most threatened by pesticides and climate change.
Mosaic darner

The Good Luck Insect

Not surprisingly, the dragonfly has symbolic meaning in almost every part of the world. Many cultures believe this insect symbolizes good luck. Because dragonflies have such short lifespans, they also represent new beginnings and change, especially for strength, growth, courage, and happiness. A few ancient cultures say dreaming about a dragonfly indicates you are in a powerful transition in your life. 

Here’s a Few of those Symbolic Dragonfly Beliefs. Do you know of more?

  1. Native Americans believe a dragonfly symbolizes life transformations.
  2. South American cultures believe the dragonfly symbolizes good luck and prosperity, and many artists include the dragonfly in their work.
  3. European cultures see the dragonfly as a symbol of change and adaptability, and are included in many of their folklore stories and beliefs.
  4. Asian cultures believe the dragonfly represents good luck, prosperity and new beginnings.
  5. South Africans believe dragonflies are a sign of spirits and bring good luck. Africans also hold dragonflies in high regard because they are water gods who bring rain.
A South Dakota dragonfly resting on a milkweed

How Will you Celebrate National Dragonfly Day? Here’s a few ideas: 

  1. Learn about the species of dragonflies near you.
  2. Visit your local wetland habitats to observe dragonflies, as nymphs and as adults.
  3. When you travel in the summer, search out new-to-you species of dragonflies and record your observations.
  4. Learn about the symbolism of dragonflies in your own culture.
  5. Sketch or paint a dragonfly in its habitat.
  6. Photograph a dragonfly and share on social media using #NationalDragonflyDay.

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It was great fun and so eye-opening to learn about this species. A few months ago I watched a nature program about dragonflies and how they fly like stunt pilots. It was fascinating, and gave me a whole new appreciation of these insects. Can you imagine living in the dragonfly’s world 300 million years ago? Wonder if they could also fly like a helicopter? 

Please share your dragonfly stories. Have you ever tried to catch a dragonfly? Have you seen one flying upside down or hover? What colors of dragonflies have you seen? Let me know if you enjoyed this post about dragonflies, and give it a Like!

As always, thanks for stopping by!

High on the Views: Camping Above the Rio Grande

June 6, 2025

Such an awesome-inspiring place to spend a Spring week in New Mexico!

Three of the five big boys! Rocky Mountain Big Horn Sheep.

Rio Grande del Norte National Monument ….. 

comprises a breathtaking 245,000 acre area of the northern Rio Grande rift valley in north central New Mexico.  Established as a Bureau of Land Management (BLM) national monument in 2013, the rugged wide-open plains average 7,000 feet in elevation before dropping into steep narrow canyons carved into the landscape by rivers that have been flowing for millennia.  

The confluence of two of these rivers, the Rio Grande and the Red River, occurs in the northern Wild Rivers area of the Monument. It’s at this confluence where the gorge is its deepest at 800 feet, and its widest from rim to rim measuring 3/4 mile. It’s an impressive view from the la Junta (“the Meeting”) Overlook. All of the views from anywhere along the rim are impressive.

We backed our RV (‘Felix’) into what must’ve been the best designated camping site ever ….. #9 on the southern loop in Big Arsenic Springs Campground. After setting up, we discovered that Felix rested only a few steps west was the rim and the long plunge down to the Rio Grande!  But immediately south of us, the rim formed a small peninsula where nearly every afternoon I could be found sketching the plants growing from the basalt cliffs, or the swifts and turkey vultures soaring along the cliffs and over the river aided by the canyon’s updrafts. This skinny little peninsula quickly became my favorite sit spot; then late one morning it became priceless …….

Can you spot our RV? We were precariously perched above the Rio Grande, right on the rim of the gorge!

I could hear them approaching, like a swarm of bees. In a matter of seconds I was  witnessing a cacophonous chorus of 100’s of pinyon jays. These noisy birds quickly moved in and onward while descending, like they were famished, on this year’s piñon pine cone-laden trees in large erratic groups, all the while screaming, “Hurry, Hurry, Hurry, Hurry!” Where exactly they came from or where they went remains a mystery. All I know was the spectacle must’ve lasted a good 10 minutes or more, as I watched wave after wave of these birds pass by. I still get goosebumps (jaybumps?) recalling those exciting moments.

We had planned to spend only one day camping in the Monument, but every morning we decided to stay at least another and then another day. We hiked every rim and interior trail (sometimes more than once), spent hours at all of the Overlooks getting ‘High on the Views,” were thrilled with our chance encounters of five (5) Rocky Mountain Big Horn Sheep rams (twice in one day), and marveled at how the forces of nature* collaborated to carve the narrow and steep 800 foot deep gorge within the Monument.

But alas, it became time to pack up our home away from home. Even tho a string of completely clear days allowed sun to shine on our solar panels from sunup to sundown, keeping Felix’s battery purring happily our entire stay, it did nothing to recharge our potable water tank. So the morning we found the water indicator light teetering on ‘Empty,’ was the day we headed for home (after enjoying a farewell hike, of course) with my nature journal full of sketches and memories for a lifetime!

Do you have an especially special place where you can spend time in nature? Please share your discovery and what makes it so awesome!

As always, thanks for stopping by!

*Geology 101

From the overlooks throughout the Monument, we could see stacks and stacks of basalt and ash lining the narrow canyon walls of the Rio Grande Gorge. It’s hard to imagine the volume of material deposited during two very active periods of volcanic activity that occurred 5 and 3 million years ago. Soon after these events, water moving through the major drainage in the area (today’s Red River) began eroding pathways into these deposits as it flowed downstream into the 10-16 million year old rift valley. Geologists refer to the ancient Red River drainage as the ‘original Rio Grande’ because the still-closed San Luis Basin to the north (in south central Colorado) would not overflow for a few million years. Then 400,000 years ago, coinciding with a change in climate resulting in an overabundance of snow and rain, the San Luis Basin filled and spilled. As water does so well, this new and powerful river, today’s Rio Grande, moved ‘downhill’ towards the ‘original Rio Grande’, cutting through everything in its path (including the ancient volcanic deposits). When it converged with the ‘original Rio Grande,’ the erosive force of both rivers became enough to eventually carve out an 800-foot deep gorge in the Rift.  

Happy National Love a Tree Day!

May 16, 2025

Zentangle Patterns: thumbprints, cobbles, Lumpi, Cruffle, Shattuck, lightning, thorned Pokeleaf, sweet pea, mythograph, Icantoo, remo, greenery vibrant, feathering s-curve, boundary, Arcflower, hepmee, Quabog, raindotty, tsui 


And many thanks to Lynn Mead for sharing her Tree of Life Labyrinth pattern. Super fun to give a whirl! The easy to follow directions can be found on tanglepatterns.com posted 08/14/2021 

Today, May 16th, just so happens to be National Love a Tree Day! It’s the official day to celebrate all of life’s joys brought to us by the trees we share this planet with. Whether you love reading in the shade or taking a bite out of a fresh fruit pie, National Love a Tree Day encourages y’all to get outside and enjoy a tree.

A Changing Landscape

We all know many tree species live many many years; some live to be several thousand years old. According to the U.S. Forest Service, about 766 million acres of forest land exists in the United States today, a number that’s held steady since 2012. But the nature of our forests has changed over the last 400 years, due to changes in management practices and demand. Population growth, rural and urban development, along with a variety of land uses (like conversion of forests to agriculture use) resulted in a steady decline of forested acres between 1630 and 1910;  a decline from 1,023 million acres to 753 million acres or 46% to 34% of the total land area in the U.S. Since that time until the present, where people choose to live and how the land is used has been constantly changing.  While some urban forests increase, other areas see a decline. Tree planting programs improve landscapes but human activities and population growth continue to impact these ecosystems.

We All Benefit from Trees

Trees provide more than just beautiful landscapes and a shady canopy on a sunny day. They play a significant role in reducing erosion and moderating the climate as well as give us oxygen. Large quantities of carbon are stored in their tissues as trees remove carbon dioxide from the atmosphere. They provide habitat and structure for strong ecosystems.

How to Observe National Love a Tree Day

This is a good day to plant a new tree native to your area, or spend some time enjoying the beauty of the trees, Take time to learn how to care for the trees you have, too, whether you live in the mountains or the desert. Write down all the reasons trees are important to you. If you have a favorite tree, or a tree you’re not familiar with, begin a little research project about that (or those) species, and journal about your findings. 

What will you do today to celebrate trees?

Happy National Love a Tree Day!

As always, thanks for stopping by!